Kidney Beans

Kidney beans are quite a few the not unusual place bean (Phaseolus vulgaris), a legume local to Central America and Mexico. The not unusual place bean is a vital meals crop and fundamental supply of protein during the world. Used in quite a few conventional dishes, kidney beans are generally eaten nicely cooked. Raw or improperly cooked kidney beans are toxic, however nicely-organized beans may be a healthful factor of a nicely-balanced diet. They are available quite a few shades and patterns, which include white, cream, black, red, purple, spotted, striped, and mottled.