Onion

The onion additionally referred to as the bulb onion or not unusual place onion, is a vegetable this is the maximum broadly cultivated species of the genus Allium. Onions comprise antioxidants and compounds that combat inflammation, lower triglycerides and decrease cholesterol levels — all of which may also decrease coronary heart disorder risk. Their powerful anti-inflammatory residences may assist lessen excessive blood stress and defend in opposition to blood clots.