Chicks Peas

As a wealthy supply of vitamins, minerals, and fiber, chickpeas might also additionally provide a whole lot of fitness benefits, inclusive of assisting weight management, enhancing digestion, and decreasing your chance of disease. Additionally, this legume is excessive in protein and makes a great alternative for meat in lots of vegetarian and vegan dishes. Chickpeas are excessive in protein making them a remarkable meat replacement for vegetarian and vegan diets.